empathy intervention – Sammie Davis

Sometimes I get really irritated and in bad moods because of school or other things and my boyfriend will try to cheer me up, but sometimes I just snap at him because I’m in a bad mood. I’m someone that needs there space when in a bad mood and don’t like to deal with others when they’re in one. This sometimes visibly upsets my boyfriend and I would always think “why can’t he just let me be mad, I’ll get over it eventually”. It didn’t dawn on me for a while but I think that me being in a bad mood can easily transfer to him, putting him in a bad mood and that he doesn’t enjoy feeling or seeing that. He’s the kind of person that enjoys making people’s days better and will focus on that, no matter their previous responses, and I’ve realized that I should really just not snap at him while he’s just trying to help.

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